They are amiable and easygoing, and slowly pace their way through life. The Choleric-Melancholy is more detail oriented and sensitive than the other Choleric combinations. Melancholy personalities like rules to follow. Practice using physical gestures to help convey emotions. They stubbornly resist changeespecially sudden change. They like to initiate change. Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. Determine which times of day your speech is best. Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. They are very conscientious. A good rule of thumb is to drink enough water to make your urine pale, Dr. Bryson advises. They push their way through life trying to persuade others to their point of view. It is as if they look through the world through a tiny magnifying glass. WebSomeone with a phlegmatic personality is usually a people person. They are usually well organized. Phlegmatic-Choleric INTP This is someone who wants to find a cure for cancer because they can. Shortness of breath. Use over-the-counter medication They look out for others and are willing to sacrifice their own interests to help others. Tampa, Florida Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. At times they may have difficulty going to sleep due to excessive thinking or concern. We do not endorse non-Cleveland Clinic products or services. They require little sleep (4 to 6 hours is common). This combination is like a director because they naturally like telling others what to do. They dislike details or doing tedious work, however, they see the importance of details, and can easily delegate that to others. Often thought of as small talk, phatic communication is the verbal and non-verbal routines people go through when communicating with each other. They are cooperative and helpful and want to contribute to other peoples happiness. 4. The Melancholy-Phlegmatic can become aggressive to restore harmony to their environment. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. They live a quiet, routine life, free of the normal anxieties of the other temperaments. They lead by forming alliances. They are naturally routine, accommodating, family-oriented, and passive about most things. Consider: A phlegmatic may appear compliant but if they are pushed for too long to do something they dislike, they will harbour resentment that will sooner or later explode out of them like a volcano. -Creating too many rules. Once they become your friend, they will be loyal, dependable, and faithful for life. Do not become angry and hostile because of their unwillingness to initiate affection. They can be both domineering and compassionate (they can be a Lion or a Lamb). When the Sanguine and the Melancholy natural tendencies are combined, it produces a people-person who is sensitive, creative, and detail-oriented. They need some social involvement, usually with friends or family. Drink more water. Phlegmatic have the most stable type of nervous system. They have a firm, stoic expression (flat affect) on their face, and will rarely smile. Policy. We are blessed to have a growing number of counseling clients who have seen the power of Christ in their lives. They function best when they collect facts and have alone time to think and develop a plan of action. Once their mind is made up, they will resist any other method or approach. Show them they are loved and appreciated by using only a moderate amount of physical attention and doing special things for them. We do not endorse non-Cleveland Clinic products or services. They are sometimes seen by other people as nit-picky. You should probably consider the psychological aspect of audience analysis. You can also try over-the-counter allergy medications, which may solve your issue.. What do you do? The Melancholy-Sanguine will be friendly toward new people after they warm up (but can be initially friendly at times). The phlegmatic is the easy going, cool, calm and collected person. Use positive encouragement and get the sanguine excited about the task ahead. Be the touchstone that gets her back to present reality and do not let her wander in the what ifs of what could have been or what could be. The Phlegmatic-Sanguine has a stoic expression but will, at times, show a natural smile. Because of their passive nature, the Phlegmatic tends to easily procrastinate. By giving the phlegmatic suggestive options for a career, for example, you may get the phlegmatic believing that this is something he should do in order to maintain the relationship with you, whom he respects and values more than the ideal of career. The phlegmatic may find himself in a job or career path that he dislikes because he feels he has to be there. The choleric is known for her temper, her inability to back down willingly, her love of argumentfor the sake of argument. When the Choleric and the Melancholy tendencies are combined, it produces a result-oriented, detailed person, who plans and pushes their way through life. To be highly motivated they need freedom of expression, mobility, involvement with people, recognition, acceptance and freedom from details. The Phlegmatic is introverted, calm, unemotional, easygoing, patient, and agreeable. Sanguines are quick to fire up, and just as quick to let down when the initial excitement dies away. Their primary need is to get results. Phlegmatic-Choleric INTP This is someone who wants to find a cure for cancer because they can. They prefer others to give them information that will help them make decisions rather than research it themselves. They will become bored without activity and social involvement. They rarely show emotion or affection. The Melancholy-Phlegmatic makes decisions slowly because of their need to collect and review information until they are sure of the right and best course of action. They tend to be spectators in many aspects of life, and also in their walk with God. The Melancholy-Choleric may have some difficulty in relationships because they are not flexible, and they have a brief, direct, sometimes blunt manner of communication. Children are easily drawn to them because they feel accepted in their presence. They have great difficulty confronting or pressuring others, but when they do they can be sarcastic and slightly offensive. They are not as rules-driven as Melancholies, but like to weigh the relational impact of decisions. The Melancholy-Phlegmatic is naturally skilled at analyzing everything they do and everything that happens in their life. The Phlegmatic-Melancholy is successful because of persistence. Do you wait it out? Also, let them know how much you appreciate them and be open to their feelings. They are practical and use direct, sometimes forceful methods to get quick results but still show some interest in people. A huge factor influencing this is the feedback loop. You often need a format where they are asked their opinion. The Choleric-Melancholy is a frequently occurring combination. Compatible marriage partners ENTP INFP ENFP 8. They have difficulty confronting or pressuring people. -Head to head conflict. Learn to be more flexible and less stubborn. They take a win/lose approach to life, so when results are not coming quickly enough they become bored and will move easily to another project. Use over-the-counter medication They communicate in a warm, sincere way, showing interest in others. The cholerics bossiness or bulldozing needs to be addressed before problems get worse because typically a choleric does not see herself at fault and so will not self-address the issue (which is unapparent to her). Phlegmatics prefer to avoid conflict and want everyone to be happy. If you are familiar with the audience, it may be as simple as sitting down and breaking the audience into segments, and listing characteristics of each segment. They are the most friendly of the all the Phlegmatic combinations. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. The Sanguine-Melancholy has a very active, vivid imagination causing them to be creative in many areas like music, the performing arts, writing, decoration, problem solving, etc. The Phlegmatic has a calm, well-balanced temperament. Sanguines are often so concerned about having fun that they are disorganised. Phlegmatics are highly relational. Either need may dominate their behavior depending on the requirements of the situation. Cleveland Clinic 1995-2023. One of the most effective and well used management techniques to keep good people from leaving their current workplace to pursue better options, is to operate a language of empowerment, but with a culture of disempowerment. Phatic communication is also found every day in the workplace. To convince melancholies you need to have details. How much do you believe in the message and identify with it? This fluid is naturally made by your body every day, says laryngologist Paul C. Bryson, MD. The Sanguine-Phlegmatic is driven by two temperament needs. They need to be shown how to do a task, and then left alone. Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. They get very excited. People tend to seek them out (even strangers) to share their problems because they are perceived to be approachable and good listeners. Determine which times of day your speech is best. 1219 Millennium Parkway, #106 After the choleric has finished fuming, she will look at the situation logically and may even agree with you. They are disarming with their warm, empathic, and understanding approach. Webphlegmatic: 1 adj showing little emotion a phlegmatic and certainly undemonstrative man Synonyms: phlegmatical unemotional unsusceptible to or destitute of or showing no emotion Their stoic expression often hides their true feelings. Fever, sweating and shaking chills. According to Dr. Bryson, mucus isnt typically a symptom to worry about if its your only symptom. This article was written from my own and Gerhards experience and also with ideas from Art & Laraine Bennets book The Temperament God Gave You. Phlegmatic-Melancholic ISFJ This person is a future recipient for a posthumous award The Phlegmatic-Choleric prefers work of a routine nature rather than involvement with people. They influence their environment by cooperating with others to carry out the task. They have a strong desire for independence and will resist change, especially sudden change. The Phlegmatic personality can also be patient to the point of paralysis. The Melancholy-Choleric tends to make decisions slowly because of their need to collect and analyze information (several times) until they are sure of the right and best course of action. They follow self-imposed, strict procedures in both their business and personal lives. The sanguine likes to have fun, so motivate him to accomplish a task by promising a reward. They can do things to an extreme. They want to be in charge because of confidence in their ability to make better decisions. They like status and quality things. fashion, women, clothing, winter, moms, mom, motherhood, temperaments, choleric, motherhood, mothers, parenting. These and others may give insight into what stories, illustrations, or metaphors might effectively help the audience focus and listen. Phlegm and the Four Temperaments But dont be concerned. They lead by forming alliances. Use a sterile spray that has sodium chloride. WebThe phlegmatic child does not seek out the acquaintance of others and does not see an urgent need for communication with peers. This is a versatile, productive individual who works well with most anyone. They need daily challenge and others willing to listen to them and carry out their plans. First make it clear that you are on the cholerics side. The Phlegmatic-Sanguine is a frequently found combination. They have a strong drive to tell others what they know, and what to do. But the color doesnt necessarily mean you have an infection. Leaders have never felt as much responsibility as they do right now. However, they seldom repair a broken relationship. Remove the risk of tension and be calm, warm, practical, and push gently. As a manager, your primary focus is to enable your people to execute their work, improve over time and perform their best. The Phlegmatic-Choleric prefers to be with family or a few close friends most of the time. They are more consistent and non-emotional than the other Phlegmatic combinations. Sanguines want to have Everyone has to learn to compensate for the weaknesses of their preferred mode. They are by far the easiest people with whom to get along as long as you do not try to alter their routine or ask them to change. You may be concerned about the color of your mucus and phlegm, too, whether its yellow or green. They resist changing their plan, especially if the change is sudden. The personality types of the audience. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. Clearwater, FL 33760, Brandon, Florida How to use phlegmatic in a sentence. Excessive mucus and phlegm may not be much of a conversation starter (unless youre 14 and trying to spit the farthest). The Phlegmatic-Melancholy is a frequently found pattern. Phlegm and the Four Temperaments Melancholy | Supine | Sanguine | Choleric, Filed Under: Christian Counseling Tagged With: temperaments. Although they may seem sometimes ridiculous, they are very real to her. The word temperament refers to the blending of natural traits or tendencies with which a person is born and is a part of ones personality. If you want something done with a smile, ask a phlegmatic personality type. Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. Be inspired to do something about the injustice they see. Since the time of the ancient Greeks, four distinct personality types have been recognised. The Choleric-Phlegmatic combination is driven by two temperament needs. They are tolerant, kind and unassuming. This is especially true when involved in a new project. In romantic relationships, the Phlegmatic can be affectionate but it takes some time to warm up. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. The primary temperament will have a stronger influence on behavior than the other three. Either need may dominate behavior depending on the situation. If youre healthy, your mucus tends to be thin and you may not even notice it. The secondary need is to get results. When you purchase through links on our site, we may earn an affiliate commission. Do it as simply as possible without putting its effectiveness in jeopardy. The Phlegmatic-Choleric combination, also known as the Inspector, has a primary need to be accommodating and a secondary need to get results. The Phlegmatic-Sanguine combination is driven by two temperament needs. They exhibit poise and confidence in most situations, especially social events. Adept managers can take an old message,re-tool it and then leverage it into greater influence. See the book Born With A Creative Temperament, The Sanguine-Melancholy, by John T. Cocoris on this website. Consider: Sanguines, like phlegmatics, are socially motivated. They are persistent and consistent at whatever they undertake. The Melancholy-Phlegmatic prefers being alone most of the time. You may enjoy helping others, particularly those in need of assistance. When alone they will likely think, review, plan, and be creative. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. Webphlegmatic: 1 adj showing little emotion a phlegmatic and certainly undemonstrative man Synonyms: phlegmatical unemotional unsusceptible to or destitute of or showing no emotion Use game language, such as strategy and compete. When the Phlegmatic and the Choleric natural tendencies are combined, it produces an accommodating, result-oriented person who is unyielding in their routine, and very determined. Fatigue. Inconsistent body language. Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. Confusion or changes in mental awareness (in adults age 65 and older) Cough, which may produce phlegm. The Phlegmatic-Sanguine is easy to like, and they have a very pleasant, soft voice. There are also expectorants like guaifenesin (like Mucinex) that help thin mucus. They are very optimistic and enthusiastic but lack consistent follow-through. Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. They often struggle with questions like, Why did I do that?, Why didnt I do something else?, Did I say that right?. They are usually very well organized, and they tend to operate from a listit may be written down or they just remember what needs to be done. This combination naturally tries to negotiate with others for a different outcome. They lead by forming alliances. To communicate effectively, you need to avoid distractions and stay focused. Phlegmatic-Melancholic ISFJ This person is a future recipient for a posthumous award You will need to typically be the aggressor in deep relationships. They want to see all of the points on the PowerPoint and have them explained. Get a choleric to talk about her reasoning. Either need may dominate their behavior depending on the requirements of the situation. They slowly build a few close relationships and will help only those they consider to be their friend. Its slippery consistency helps protect and moisturize, and traps potential irritants. The Sanguine-Choleric combination is driven by two temperament needs. Either need may dominate their behavior depending on the requirements of the situation. In this article, we will describe the Sanguine temperament and how they are wired, what they enjoy, and some of their core needs and preferences. Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. When you take the assessment, you will receive a customized report of your specific temperament, how it is expressed, your preferred environments, and practical guidance to help you succeed at work and in life. The Sanguine-Choleric has a difficult time with details, organization, and consistency. Cleveland Clinic is a non-profit academic medical center. They can behave in a diplomatic manner, except when it comes to deviating from their standards. The choleric does not always know when she is rubbing other people the wrong way unless someone tells them. The Sanguine-Melancholys emotions may fluctuate, especially if they are embarrassed or they have been, or may be, rejected. Practice using physical gestures to help convey emotions. The first thing is to understand the type. The primary need is to be accepted socially. The downside is that they are also often distracted and have difficulty following through on projects. The Melancholy-Choleric is attentive to details and push to have things done correctly according to their standards. They often have difficulty going to sleep because they are thinking too much; reviewing, planning, fretting, or creating. Make a point of setting a date so he does not forget. They are more friendly after warming-up, and can be very talkative at times. This helps rinse and hydrate tissues in your nose and sinuses. Co-workers often have social "water First, consider that mucus has a purpose. They are tolerant, kind and unassuming. The Choleric fights for what they think is the right way to accomplish the goal, but they can accept momentary defeat and tend not to be grudge holders. The Sanguine-Melancholy tends to warm up slowly to new people because they are unsure of how they are being received. Communicating with Sanguines. The primary temperament need is to do things right, and to figure out what is right. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. Either need may dominate their behavior depending on the requirements of the situation. 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