Eat well and stay hydrated! Keep your incision clean, and avoid scrubbing or otherwise irritating it. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How to minimize scarring after a C-section, nhs.uk/conditions/caesarean-section/recovery/, kidshealth.org/en/parents/c-sections.html, nhs.uk/common-health-questions/accidents-first-aid-and-treatments/how-do-i-care-for-a-wound-treated-with-skin-glue/, mayoclinic.org/tests-procedures/c-section/about/pac-20393655, chumontreal.qc.ca/sites/default/files/2019-10/chum-health-sheets-531-1-Taking-care-of-my%20scars-with-massage.pdf, Signs That Your C-Section Incision Is Reopening and Needs Medical Attention, 5 Exercises to Help with Your C-Section Recovery, What Are the Symptoms of Hyperovulation?, Pregnancy Friendly Recipe: Creamy White Chicken Chili with Greek Yogurt, What You Should Know About Consuming Turmeric During Pregnancy, Pregnancy-Friendly Recipe: Herby Gruyre Frittata with Asparagus and Sweet Potatoes, The Best Stretch Mark Creams and Belly Oils for Pregnancy in 2023, Why Twins Dont Have Identical Fingerprints. The condition is also known by other names such as the hanging belly, the C-section . As it heals, your scar will narrow to about 1/16 inch wide. C section scars can cause physical problems such as pain, inflammation and infection. Bonus: You can. Hello Postpartum participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We hope these images help you feel less alone (and way more empowered) after your cesarean birth. C-Section Recovery Timeline: A Six-Week Guide for New Parents. Clean the incision area very gently with mild soap and water once a day in the shower. Esthetics After 4 weeks postpartum, you can move over the scar itself with the textures, repeating the process. Learn more about our use of cookies: Cookie Policy, C-Section Wound Care: What to Know After Birth, Birthing Centers vs. Of course, theres no way to know how a scar will heal until it actually does. Keloid and hypertrophic scars are more common in people with darker skin. After about six weeks, your C-section scar will be healedmeaning you'll likely be able to resume all regular activity without disturbing it. Scar care is about more than breaking up the tissue, though that is a very important aspect. Do cesarean scars heal? Scar massage can promote healing, lessen itching, and loosen the skin around the scar, which can allow for increased range of motion. A cesarean section or C-section is the surgical delivery of a baby. formId: '61660b8c9a36b29c176a3bc2',
To promote healing: Take it easy. C-sections can cause scarring. You can put your ice pack right inside of your underwear or pants to keep it in place. Dont stress your incision. Symptoms include mass or lump in the surgical scar that may cause pain and even bleeding. This is the most common type of c-section scar. Is your baby in an awkward position? Before we dive into the photos, lets answer a commonly wondered and asked question. Typically, are three different types of cesarean incisions: In general, your scar should not ooze pus or bleed. How To Help A C-Section Scar Heal. Infection also delays the healing process. The c-section surgery is a significant risk factor. How they heal differs among people and the scar size can vary. Its about coming back to the site of something big that happened to our entire system, and giving it the love and care we deserve.. However, it was my first sacrifice as a mother to ensure the safe arrival of my daughter into the world. But with proper care and time, the pain should lessen. Lasting pain should be addressed by your healthcare professional. American Family Physician: Management of Keloids and Hypertrophic Scars., Johns Hopkins: Cesarean Section, Scars., Journal of the European Academy of Dermatology and Venereology: Comparative effect of topical silicone gel and topical tretinoin cream for the prevention of hypertrophic scar and keloid formation and the improvement of scars., The Journal of Investigative Dermatology: Current Understanding of the Genetic Causes of Keloid Formation., Perinatal Outreach Program of Southwestern Ontario: Obstetrical Nerve Injury., Wounds: Nutrition in Wound Care Management: A Comprehensive Overview.. C-section scars can also interfere with breastfeeding. Most C-section scars heal within a matter of weeksor months. You can find a STREAM practitioner, pelvic floor therapist, or even a massage therapist (especially if they specialize in abdominal massage) who can assist you with physical therapy and healing of your scar. This is caused by the bodys natural response to surgery, and can lead to swelling, redness and warmth in the affected area. ), and other factors. Hemostasis consists of the first 2 days. Along with taking care of your incision, watch for signs of an infection and other problems. What are the types of c section stitches? drainage or pus coming from your incision. Vertical cuts are more common in emergency C-sections because they are faster. Be sure to consult with your doctor before starting any new exercise program. After a c-section, you'll probably feel both euphoric about and overwhelmed by the new person in your arms. If you're prone to either, talk to your doctor about prevention and treatment options. Hospitals: How to Know Whats Right for You, Common Misconceptions About C-Section Recovery (and What to Know Instead), Round-Up: All-Natural Postpartum Care Products Youll Love, Witch Hazel Pads for Postpartum: The Complete Guide, Bengkung Belly Binding: What It Is and Why You May Need It, C-Section Recovery Essentials and What You Need to Know, What to Buy: Minimalist Baby Registry Tips and a Helpful Checklist, What Nutrients Do Postpartum Women Need? Try to resist the urge to scratch the scar and instead, ask yourself why does my c section scar itch. Since they're usually made below the pubic hairline, you might not see your C-section scar at all. We'll tell you if it's safe. The goal is to allow the area to heal again with a less noticeable scar. Afterwards, the incision will be sewn up and it will need to heal. C-sections, or cesarean births, are surgical procedures that involve making incisions in the uterus and abdomen to deliver a baby, the American College of Obstetricians and Gynecologists (ACOG). Recovery time is about three to four weeks, says David Cangello, M.D., who's in private practice in New York City and an attending plastic surgeon at Lenox Hill Hospital and NewYork-Presbyterian Hospital. Other activities, like moderate exercise, may not be possible for up to six weeks after the surgery. Some clinical studies have shown that onion extract used orally or on the skin might possibly be effective in improving the appearance of keloid scars and reducing itchiness and discomfort. As the wound heals, a small scar will form in its place, eventually fading to a pale, thin line, although it can vary from person to person. If you experience any of these feelings because of your types of c section stitches, it is important to schedule an obstetrics appointment to voice your concerns. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Beginning four to six weeks post-surgery (get your doctor's clearance first), massage the scar, working it with a rubbing motionfirst side to side, then up and down; then diagonal. Take your pain meds! Infection not only puts your health at risk, but it can also make scarring worse. Some women also form thick, irregular raised scars at the incision site such as hypertrophic scars or keloids. C-section recovery isn't easy and while you're healing from surgery, you're also caring for a new baby. And although the integrity of the scar may be intact, you may still note that it has turned a reddish-purpleish color. This results in a larger scar. All Rights Reserved. If you have a preference for closing the wound, discuss this with your doctor beforehand. Absorbs quickly. C-section scars are scars on the abdomen made by a doctor to help deliver a baby. You should also be mindful to avoid certain cosmetic creams if you're nursing. Getting massages: This can help to break down scar tissue and improve circulation. A cesarean section (C-section) is a surgery to deliver a baby and results in a scar across the mother's abdomen. However, there are things you can do to help minimize the pain and promote healing. C-section scars are surprisingly small. Stages of C-section Scar Healing The healing process of any incision site can be broken down into three stages; the inflammatory stage, the proliferative stage, and the remodeling stage. Another way to track the healing process is by taking a photo at various intervals so you can compare the progressthis can be especially helpful in those first weeks with a newborn! Also, reducing scar tissue improves your scars appearance. Moving around, bending, and twisting can put stress on your incision, making it heal slower and potentially scar more heavily. Appointments & Locations. (2009). And, while it may sound intense, a c-section scar revision surgery isn't nearly as painful or . All rights reserved. BioCorneum Advanced Scar Treatment + SPF 30. This type of incision is made in the skin below the navel, and it curves out towards the side of the body. Cesarean birth. It involves one incision in the mothers abdomen and another in the uterus. The American College of Obstetricians and Gynecologists. Potential future treatments It occurs after a cesarean birth (c-section). Even if moms do pay close attention to the care of their scar site, sometimes adhesions unfortunately just occur because of how the body reacts to such intense change. Cosmetic surgery can help to minimize the appearance of these scars, but it is important to be aware of the risks involved. Appointments 216.444.5725. In our experience, most women arent taught how to do this,but it has so many benefits. Do you have other health concerns? How to do it? In the case of most stitches, doctors will use a type that dissolves on their own. The exact time it takes for a C-section scar to heal depends on each woman. and Spiritual Pregnancy. 1. Scar revision. The doctor highly recommended not even messing with the incision or derma bond. The baby is delivered by emergency c-section, and the uterus is repaired. Home / Health & Wellness / Women's Health. A, Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. It turns out it just has thicker scar tissue there. So, skip sit ups and crunchesthose aren't great for anyone, especially postpartum, says Gildner. If your scar has been confirmed to be fully healed by your care provider, and you are worried or concerned about your scar or want to decrease the tension, pulling sensations, swelling, or redness, you can start gentle scar massage using a c-section cream or another mild oil. All Rights Reserved. Giving yourself at least six weeks of healing time "allows the incision lines to mature, so that when strenuous activities are performed, the integrity is not compromised," says Dr. Gala. Both classic and bikini C-section incisions involve cutting some nerves in your abdomen. By Caring for a C-section scar immediately after birth, Care for a C-section scar 2 weeks after birth, Care for a C-section scar 6 to 8 weeks after birth, Caring for a Cesarean scar the first year and beyond, Your guide to C-section recovery: Timeline, tips and what to expect as you heal, Nikki Hunter-Greenaway, nurse practitioner, lactation consultant and curriculum advisor at Major Care, My C-section scar is evidence that pain can fade, Your postpartum recovery kit: Feel your best after a C-section, 8 natural C-section recovery tips to help you feel better fast, motherhood coach and somatic bodyworker/scar tissue practitioner, 17 C-section recovery products you might not think of (but wont want to live without). https://www.marchofdimes.org/pregnancy/having-a-c-section.aspx [Accessed March 2021]. I took a photo while watching the redness after visiting my provider and having them circle it to ensure it wasnt growing., Now at 11 months, looks fairly similar to three months but slightly less red and with scar massage, less pulling and bulging above the scar., Incision type: low transverseClosure: stitches, I also had an external clear plastic (?) Make sure to work out how to keep c section incision dry when overweight as well. C-section scar mobilization. Doula vs. Midwife: Whats the Difference? In the meantime, heres what you should know about types of incisions, types of closures, how to support healing, and how to minimize scarring. A scar massage can prevent these complications and . We believe you should always know the source of the information you're seeing. Rest when possible. So you can expect some scarring after the incision heals. The amount of time it takes for a c-section scar to heal varies from person to person. 2005-2023 Healthline Media a Red Ventures Company. This product can be used on C-section scars, stretch marks, acne scars, and surgical scars. A C-section is the surgical procedure performed by an obstetrician to deliver a baby through the mother's abdomen. 2017;9:81-88. I had c-sections in March 2019/Feb 2021/December 2022. Silicone has been shown to help reduce the appearance of scars over time. Do not pick at the wound: Why does my c section scar itch? You might also have C-section scar itching, but resist the urge to scratch the healing wound. What should my c-section scar look like? Massages can reduce C-section scar tissue formation and can help ensure a smooth, flat, pain-free, and supple scar, says Leslie Lo, DPT, a women's health physical therapist at Northwestern Memorial Physicians Group in Chicago. If you arent comfortable being in contact with your scar, it may be helpful to work with a practitioner who can work on it for you. Your doctor will tell you when to stop keeping your wound covered. Claudia Boyd-Barrett is a longtime journalist based in Southern California and a proud, continually adapting mom of a teenager. Pushing yourself too hard can slow down the healing process or even cause damage. A hypertrophic scar is harmless, but it may get irritated when you wear clothes or you may not like how it looks. Pregnancy After C-Section: How Long Should You Wait to Conceive? As tempting as it may be to try to get back to business as usual, remember that you are still healing from major abdominal surgery, so continue to rest and take it easy. Don't worry, that's completely normal. C-Section Scar Healing Stages There are 3 distinct stages to incision healing after a C-section and the scar tissue will have a different appearance in each phase. Both incisions are about 4 to 6 inches, and a scar will form once the wound heals. Other organs in the reproduction realm that may also form adhesions can be the . Don't rub or scrub your incision, just let soap and water run over it. Taking medication if necessary: If you are experiencing pain, inflammation or other complications, your doctor may prescribe medication to help you manage it. If you have a larger scar, steroid injections can help flatten it and make it less obvious. You can simply let water in the shower run gently over the area for the first few weeks. After Giving Birth If youve had a C-section, your incision will go through a period of initial healing before it turns into a scar. Its completely normal to have emotions around your childs birth and there is nothing wrong with you if you feel nervous about touching or looking at your scar, thinking about it, or if you still need time to process the birth itself and/or how your body has changed. Yes, your doctor will do everything they can to prevent infection, but theres more to it than that. They're keeping your wound closed and clean. This type of scar is less common & can be more difficult to heal. The zen nutrients c section scar healing cream is ideal for accelerating surgery recovery time after acl, shoulder, knee, back, postpartum, c section, hysterectomy, liposuction, mastectomy, bariatric, breast augmentation, liposuction, plastic surgery, rhinoplasty and helps minimize scarring. Gynecology Copyright 2021. 1: Hemostasis "The first phase, hemostasis, lasts about two days," says Flynn. Hypertrophic scars are thickened, raised scars that can be itchy and painful. The skin incision is about the length of your middle finger just above your pubic hairline. Unfortunately, C-section complications years later are rarely considered or discussed. C-section scars can cause both physical and emotional scarring. Ito Y, Konishi A, Okubo M, et al. Others get C-section scar tattoos, or body art which covers the incision site. "There have not been any good scientific studies demonstrating that any over-the-counter preparations are better than just proper wound care," says Rajiv B. Gala, M.D., the American College of Obstetricians and Gynecologists' young physician at large. A Cesarean scar happens when you deliver a child through a Cesarean section, also known as a C-section. Etkin adds, Scars are an invitation to be in close relationship with our bodies. Getting plenty of rest: Healing takes a lot of energy, so make sure to get plenty of rest. Like any major wound, your C-section incision will go through a period of healing before it turns into a scar. I wanted to share the most important do's and don'ts after a c section and core c section recovery tips that got me back on my feet and feeling good as soon as possible. C-section recovery: What to expect. Your scar might be barely noticeable and fade to a thin line. Save my name, email, and website in this browser for the next time I comment. However, with proper care, you can give yourself a better chance of keeping scarring to a minimum. However, I was pleasantly surprised. Pros. You usually lose a lot of blood and require a transfusion. Still have questions about your scars? You may be eager to try vitamin E or over-the-counter creams like cocoa butter, but manage your expectations. They can also refer you to a therapist or support group if you are having difficulty dealing with the emotional aspects of your scar. In any of these situations, you might need a cesarean delivery commonly known as a cesarean section or C-section where you deliver the baby via an incision in your abdomen and uterus. Steri-Strips should fall off in about two weeks. Warmth, redness, swelling, or oozing at the incision site, Worsening pain or sudden onset of abdominal pain, Any fever (even if your incision looks fine), Pain or burning when urinating, the urge to pee frequently when not a lot comes out, or urine that is dark and scanty or bloody, Menstrual-type bleeding past the first four days after delivery, or bleeding that comes back after slowing, Heavy bleeding at any time, or bleeding with clots and cramping (if you soak two pads an hour for two hours straight, your bleeding is considered heavy), Severe or persistent pain or tenderness and warmth in one area of your leg, or one leg that's more swollen than the other, Pain in one or both breasts, especially if accompanied by a fever or flu-like symptoms, Severe headache that doesn't respond to pain medication or comes back immediately after the medication wears off, Thoughts of hurting yourself or your baby, or if you feel incapable of caring for your newborn. 2021;41(3):380-384. doi:10.1080/01443615.2020.1852540, Stupak A, Kondracka A, Fronczek A, Kwaniewska A. Scar Tissue after a Cesarean Section-The Management of Different Complications in Pregnant Women. Are There Any Other Ways to Reduce the Appearance of a C-Section Scar? Here are the 3 best ways to take care of your C-section scar: The best way to prevent scar tissue from building up is to focus on controlling the inflammation around the scar. Doing this two to three times a day for five to 10 minutes at a time can keep the scar pliable, soft, and cosmetically appealing. Heres what to look for and what to do if you think your C-section incision is opening. Hyperovulation has few symptoms, if any. Instead, apply a cool compress or cream to ensure nothing is wrong with the healed c section scar. C-sections are a major surgery. How New Parents Can Ease Wrist Pain From Holding Their Baby, Pregnancy After C-Section: How Long to Wait for Conception, Testing for Ectopic Pregnancy: How Doctors Make a Diagnosis, What to Do When You're 40 Weeks Pregnant With No Signs of Labor. That said, in rare cases, doctors make a vertical incision from below mom's belly button to the pubic bone. Learn more about our editorial and medical review policies. You can take a shower with the strips on and pat your incision dry after with a clean towel. Hughes also assured readers that the photo "represents so much more than a C-section scar" as it . ACOG. This treatment reopens the skin of your scar and removes the scar. Keeping your body healthy is the best way to heal from surgery quickly. Consuming turmeric in pregnancy is a debated subject. It has. If you have stitches or staples, youll have them removed about a week later, usually in the doctors office. Build a little basket of fabrics to keep near your nursing supplies for easy access. So thats why my scar is a bit funny., Incision type: low transverseClosure: glue, Here is my c-section scar from giving birth to two beautiful twin girls almost three months ago. 2022 Hello Postpartum. The most common type of incision used for a c-section is called a Pfannenstiel incision. Do your best to rest as much as possible and ask for help so you aren't trying to handle meals, housework, visits, and caring for other children during your postpartum recovery period. More blood and oxygen to the area is great for overall healing after a C-section. I have fully recovered and am forever grateful I listened to my body that night., Incision type: low transverseClosure: unknown. Remember that everyones scars hold their own birth story and will look different from the next. Is your labor not progressing? Nerve damage. At first, your c-section scar will be slightly raised, puffy, and darker than the rest of your skin. Dont forget that scar is a constant reminder of what youll do to keep you and your baby safe, and its nothing to be ashamed about. There are many videos on YouTube that will get you started on how to start massaging the scarheres a good one to start with! This type of incision is opening plenty of rest: healing takes lot... Is important to be in close relationship with our bodies incisions are about to... Bikini C-section incisions involve cutting some nerves in your arms to keep your! Scar that may cause pain and even bleeding healing process or even cause damage noticeable... Problems such as the hanging belly, the C-section near your nursing supplies for easy access vaginal. Of your skin minimize the appearance of a baby through the mother & # x27 ; s.... To providing the most helpful and trustworthy pregnancy and parenting information in the is. Scar, steroid injections can help to minimize the appearance of scars over.! In rare cases, doctors will use a type that dissolves on their own birth story will. Need to heal ; s abdomen less obvious risk, but the recovery time is slightly longer than C-section. Lose a lot of energy, so make sure to get plenty of rest: healing takes lot! T nearly as painful or the scarheres a good one to start with heal depends on each woman to! Remember that everyones scars hold their own birth story and will look different from the next physical. Are an invitation to be aware of the body a day in mothers... Removes the scar size can vary have a larger scar, steroid injections can help minimize. First phase, Hemostasis, lasts about two days, & quot ; represents so much than! Reproduction realm that may also form adhesions can be itchy and painful healing from surgery, and it curves towards... In emergency C-sections because they are faster surgical delivery of a teenager the case of most,! Infection and other problems your nursing supplies for easy access around, bending, and scar! A c section scar healing journalist based in Southern California and a scar will narrow to about 1/16 inch wide clothes you! People with darker skin birth story and will look different from the next good one to with... Thicker scar tissue improves your scars appearance should you Wait to Conceive treatments! Incision area very gently with mild soap and water run over it site such pain. Start with pat your incision, making it heal slower and potentially scar more heavily and medical review policies forever. Ways to reduce the appearance of scars over time '61660b8c9a36b29c176a3bc2 ', < br / > to promote healing Take., watch for signs of an c section scar healing and other problems doctor to help the. To deliver a baby in your arms the textures, repeating the process proper... Irritating it 4 weeks postpartum, you can Take a shower with the incision or derma bond ; it... So you can put stress on your incision, watch for signs of an and. Your scars appearance improves your scars appearance type that dissolves on their own thickened, raised scars can! Delivered by emergency C-section, and the uterus is repaired and overwhelmed by the new in. Healing takes a lot of energy, so make sure to consult with your beforehand! Even messing with the textures, repeating the process mothers c section scar healing and another in the shower run gently the. Physical and emotional scarring put stress on your incision, watch for signs of an and... Healing before it turns out it just has thicker scar tissue improves scars... The surgery because they are faster the scar size can vary and am forever grateful I listened to my that. Is the surgical scar that may also form adhesions can be used on scars! Therapist or support group if you think your C-section scar tattoos, or body art which covers the incision.! Case of most stitches, doctors will use a c section scar healing that dissolves on their own performed by obstetrician... Over it is important to be in close relationship with our bodies in the of. Gently over the scar may be intact, you 'll probably feel both euphoric about and overwhelmed the... 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An obstetrician to deliver a baby through the mother & # x27 ; s.... Itself with the strips on and pat your incision dry when overweight as well the photo & quot says..., making it heal slower and potentially scar more heavily babycenter 's editorial team is committed providing. Adapting mom of a baby & Wellness / women 's Health be sewn and! Less common & can be the cause damage and painful uterus is repaired C-section you... Over time varies from person to person, it was my first as... Incision in the doctors office and twisting can put your ice pack right inside of underwear... Slightly longer than a vaginal birth with your doctor about prevention and treatment options by emergency C-section and. S abdomen addressed by your healthcare professional I have fully recovered and am forever grateful I listened my... Of keeping scarring to a minimum 're healing from surgery, you 're prone either... Most women arent taught how to do this, but it can also make scarring.. Made below the navel, and website in this browser for the few... You are having difficulty dealing with the strips on and pat your incision, it... Give yourself a better chance of keeping scarring to a thin line reducing scar tissue your... And treatment options form adhesions can be the taking care of your underwear or pants to near! Puffy, and website in this browser for the first few weeks women form... Or keloids there any other Ways to reduce the appearance of scars over time itching but. Take a shower with the strips on and pat your incision, watch for signs of an infection and problems... Save my name, email, and surgical scars barely noticeable and fade to a minimum both incisions are 4... But theres more to it than that to heal C-sections ) are medically., but theres more to it than that c section scar healing watch for signs of an infection and other problems into scar... N'T easy and while you 're also caring for a new baby note... Proper care and time, the pain should be addressed by your healthcare professional c section scar healing Take! C-Section: how Long should you Wait to Conceive may cause pain and even bleeding underwear pants. To break down scar tissue there section, also known by other names such as,. T great for anyone, especially postpartum, you might not see your C-section will... Treatment options types of cesarean incisions: in general, your scar and removes the scar may be to. Been shown to help deliver a baby even messing with the incision will be healedmeaning you 'll likely be to... Puffy, and it curves out towards the side of the body /... Be healedmeaning you 'll likely be able to resume all regular activity disturbing! Can simply let water in the reproduction realm that may also form thick, raised. Process or even cause damage little basket of fabrics to keep c scar... A cool compress or cream to ensure the safe arrival of my daughter the! Incision from below mom 's belly button to the pubic hairline a C-section, and twisting can put your pack. Scars at the incision site such as c section scar healing hanging belly, the pain and even bleeding around. Our bodies my c section scar itch believe you should always know the source of the information 're... Yourself why does my c section scar itch may also form adhesions can be used on C-section scars within!, apply a cool compress or cream to ensure the safe arrival of daughter. Slow down the healing wound yourself a better chance of keeping scarring to a minimum your healthcare.. Physical problems such as pain, inflammation and infection your doctor before any! To help deliver a baby through the mother & # x27 ; t great for overall after!, or body art which covers the incision will be slightly raised,,. Period of healing before it turns into a scar less common & can be more difficult heal! Ito Y, Konishi a, cesarean deliveries ( C-sections ) are sometimes medically necessary, it! Arent taught how to keep near your nursing supplies for easy access, ask yourself why does my c incision! Each woman probably c section scar healing both euphoric about and overwhelmed by the bodys natural response to surgery, you also! Or pants to keep c section scar cases, doctors will use a type dissolves. To keep c section scar itch hold their own to heal again with a clean towel ) your!